Longevity Medicine for Different Life Stages – Youth, Middle Age, and Beyond
In our quest for a longer, healthier life, we often find ourselves bombarded with advice and wellness trends that promise to turn back the clock. While some may be fleeting fads, the science of longevity medicine provides a more grounded approach. The journey to longevity isn’t one-size-fits-all; it’s a path that evolves as we traverse […]
The Science of Aging: Understanding the Biological Clock
We all know the relentless tick-tock of our biological clock – this inner timekeeper influences the rate at which we age and can have a profound impact on our overall well-being. But how is it measured? In this blog post, we’ll explore 5 well-known methods of biological age measurement and help you understand Understanding the […]
What is Longevity Medicine? Geroscience vs Preventive Medicine
What is longevity medicine? You might have heard about this up-and-coming field of medicine in recent years, but we can assure you it’s more than just a buzzword. Longevity medicine focuses on not just increasing our lifespan but enhancing the quality of our years. In this blog post, we’ll introduce you to the world of […]
Stress Reduction Techniques: A Holistic Approach to Longevity
This month’s series on longevity medicine and fitness coaching is part of Noviu Health’s collaboration with Caytra, founded by Dr Arun Jayaraj. Start your weight loss journey for the last time with Noviu X Caytra, our comprehensive weight-loss program, offering personalised support from doctors at Noviu Health @ Bartley Clinic, injectable weight-loss medication and fitness […]
Sleep Optimisation: Tips from Caytra’s Health Coach & Noviu’s Longevity Medicine Doctors
This month’s series on longevity medicine and fitness coaching is part of Noviu Health’s collaboration with Caytra, founded by Dr Arun Jayaraj. Start your weight loss journey for the last time with Noviu X Caytra, our comprehensive weight-loss program, offering personalised support from doctors at Noviu Health @ Bartley Clinic, injectable weight-loss medication and fitness […]
The Science of Longevity: Insights from a Longevity Clinic and Health Coach
This month’s series on longevity medicine and fitness coaching is part of Noviu Health’s collaboration with Caytra, founded by Dr Arun Jayaraj. Start your weight loss journey for the last time with Noviu X Caytra, our comprehensive weight-loss program, offering personalised support from doctors at Noviu Health @ Bartley Clinic, injectable weight-loss medication and fitness […]
Intermittent Fasting for Longevity: A Comprehensive Guide
This month’s series on longevity medicine and fitness coaching is part of Noviu Health’s collaboration with Caytra, founded by Dr Arun Jayaraj. Start your weight loss journey for the last time with Noviu X Caytra, our comprehensive weight-loss program, offering personalised support from doctors at Noviu Health @ Bartley Clinic, injectable weight-loss medication and fitness […]
Exercise Strategies for Longevity: Combining Medical Advice and Health Coaching
This month’s series on longevity medicine and fitness coaching is part of Noviu Health’s collaboration with Caytra, founded by Dr Arun Jayaraj. Start your weight loss journey for the last time with Noviu X Caytra, our comprehensive weight-loss program, offering personalised support from doctors at Noviu Health @ Bartley Clinic, injectable weight-loss medication and fitness […]
Stress, Mindfulness, and Longevity: Unravelling the Mind-Body Connection
In the fast-paced world of working adults, stress has become an all-too-familiar companion. Juggling career responsibilities, family commitments, and personal pursuits can take a toll on our mental and physical well-being. Chronic stress not only affects our day-to-day lives but also has a profound impact on our overall health and longevity. Let’s explore the intricate […]
The Role of Nutrition in Longevity: Eating Your Way to a Longer Life
In the pursuit of a long and fulfilling life, we often seek various paths to enhance our well-being. One of the most significant factors influencing our health and longevity is our nutrition. At Bartley Clinic, we believe that eating the right foods can truly be the key to unlocking a longer and healthier life. Today, […]
