Stress Reduction Techniques: A Holistic Approach to Longevity

This month’s series on longevity medicine and fitness coaching is part of Noviu Health’s collaboration with Caytra, founded by Dr Arun Jayaraj. Start your weight loss journey for the last time with Noviu X Caytra, our comprehensive weight-loss program, offering personalised support from doctors at Noviu Health @ Bartley Clinic, injectable weight-loss medication and fitness […]

Stress, Mindfulness, and Longevity: Unravelling the Mind-Body Connection

In the fast-paced world of working adults, stress has become an all-too-familiar companion. Juggling career responsibilities, family commitments, and personal pursuits can take a toll on our mental and physical well-being. Chronic stress not only affects our day-to-day lives but also has a profound impact on our overall health and longevity. Let’s explore the intricate […]

Hello there! :)

If you’re interested in learning more health tips for longevity, fitness and wellness, why not sign up for Noviu Health’s bi-weekly Wednesday newsletter?